FLOW STATE
MIXED SPIRITUAL ARTS
Relaxation Motivation Inner-Peace Authenticity
Have You Met The Best Version of Yourself Yet?
Welcome to... Flow State MSA
Our goal is to create a welcoming space where people can relax, recharge, and reconnect with their inner selves through Mixed Spiritual Arts.
Join Bailey and Lily, passionate teachers dedicated to helping you cultivate mindfulness and well-being.
With years of experience in yoga and meditation, they offer classes designed to nurture the mind, body, and soul. Their sessions create a welcoming space for all levels, helping you find balance, inner peace, and connection. Embrace your path to well-being with Bailey and Lily today.
What Are Mixed Spiritual Arts?
Physical Training
Bring your physical body into balance, cultivating strength, flexibility and life force through the use of Yoga, skills training and many other exercises designed to suit all levels of varying ability.
Mindfulness
Self realisation and inner peace through meditation, breathwork and nervous system regulation.
Shamanism
An ancient tradition passed down from our ancestors, allowing us to receive guidance and healing from our spirit guides. "Shaman = One who sees in the dark"
Community
Flow State is a welcome space for like-hearted individuals, where together we create the environment for peace, relaxation and transformation. Feel guided, connected and balanced on your inward and outward journeys... Ram Dass - "We're all just walking each other home"
Classes:
Tuesday: 6.30pm - 7.45pm @ The Barn in Purley
Saturday: 8.15am - 9.30am @ St Michaels Church Hall
(Based in Reading)
Class And Membership Plans
